Ginger tea

Regional names
Regional names
Chinese name
Traditional Chinese	薑母茶
Simplified Chinese	姜母茶
Literal meaning	ginger mother (mature ginger) tea
Hanyu Pinyin
Transcriptions
Standard Mandarin
Hanyu Pinyin	jiāngmǔ chá
Yue: Cantonese
Yale Romanization	gēungmóuh chàh
Jyutping	goeng1mou5 caa4
Korean name
Hangul	생강차
Hanja	生薑茶
Literal meaning	ginger tea
Revised Romanization
Transcriptions
Revised Romanization	saenggang-cha
McCune–Reischauer	saenggang-ch'a
Japanese name
Kanji	生姜湯
Kana	しょうがゆ
Revised Hepburn
Transcriptions
Revised Hepburn	shōga-yu
Malay name
Malay	teh halia
Indonesian name
Indonesian	teh jahe
Filipino name
Tagalog	salabat

Ginger tea
Ginger tea
Type	Herbal tea
Other names	Saenggang-cha; salabat; shōga-yu; teh halia; teh jahe;
Origin	Asia
Quick description	Tea made from ginger
Temperature	100 °C (212 °F)
Time	Varies

Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia, and West Asia.^[1]

Regional variations and customs

Ginger tea can be drunk by itself, or served alongside traditional accompaniments, such as milk, orange slices, or lemon.^[2]^[3]

Lemon ginger tea
Boiled lemon and ginger tea in Tanzania

East Asia

China

In the Tang dynasty, tea was flavoured to counteract the bitter taste. Ginger was favoured among tea drinkers, in addition to onion, orange peel, cloves, and peppermint.^[4]

Japan

In Japan, it is called shōgayu (生姜湯).^[5]^[relevant?]

Korea

In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water.^[6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea.^[7] Nowadays, powdered instant versions are also widely available.^[8] When served, the tea is often served garnished with jujubes and pine nuts.^[9] When using fresh ginger, the tea can be sweetened with honey, sugar, or other sweeteners according to taste.^[6] Garlic, jujubes, and pear are sometimes boiled along with ginger.^[6]

Saenggang-cha (ginger tea) made from saenggang-cheong (preserved ginger)
Saenggang-cheong (preserved ginger) made for saenggang-cha (ginger tea)

Southeast Asia

Brunei, Malaysia, Singapore

In Bruneian, Malaysian and Singaporean cuisines, ginger tea is usually called teh halia.^[10] It is not a pure ginger tea, as it is brewed of strong sweetened black tea, ginger rhizome, sugar with milk or condensed milk.

Teh serai halia (lemongrass ginger tea) in Malaysia
Teh halia (Singaporean ginger tea)

Indonesia

In Indonesia, it is called teh jahe. In Java, a local version of ginger tea enriched with palm sugar and spices called wedang jahe is more popular.^[11]

Wedang Jahe is a type of Indonesian ginger tea.^[11] Wedang in Javanese means "hot beverage" while jahe means "ginger". Although devoid of any caffeine content, it is often served and enjoyed as an invigorating tea. It is made from the ginger rhizome, usually fresh and cut in thin slices, and palm sugar or granulated cane sugar, frequently with the addition of fragrant pandan leaves. Palm sugar can be substituted with brown sugar or honey. Traditionally people might add spices such as lemongrass, cloves, and cinnamon stick.^[11]

Milk, either fresh or condensed, might be added.^[12]

Wedang jahe (Javanese ginger tea) in Surakarta, Central Java, with bits of spices

Philippines

In the Philippines, it is called salabat and is traditionally made simply with peeled and thinly sliced or crushed raw ginger boiled for a few minutes in water. Sugar, honey, and calamansi are added to taste, along with other flavoring ingredients as desired.^[13]^[14]^[15] Modern versions can also use ground ginger powder (often called "instant salabat") added to hot boiling water.^[16] Native ginger varieties (which are small and fibrous) are preferred, as they are regarded as being more pungent than imported varieties.^[17]

Salabat is usually served in the relatively cold month of December.^[18] Along with tsokolate (traditional hot chocolate), it is usually paired with various native rice cakes (kakanin) like bibingka or puto bumbong. Salabat is traditionally sold by early morning street vendors during the Simbang Gabi (dawn mass) of the Christmas season.^[19]^[20]^[21]

Salabat is also widely consumed as a throat-soothing remedy for cough, sore throat, and common colds.^[22] Drinking salabat is widely believed to improve a person's singing voice.^[23]^[14]^[15]^[24]

A variant of salabat that exclusively or partially use turmeric is known as dulaw, duwaw, or duyaw in the Visayas and Mindanao islands; and tsaang dilaw (literally "yellow tea") in Filipino.^[25]

Salabat from Pampanga
American adaptation of salabat with rye and lime

South Asia

India

In India, ginger tea is known as Adrak ki chai and is a widely consumed beverage. It is made by grating ginger into brewed black tea along with milk and sugar.

Another commonly used version is ginger lemon tea which is prepared by adding ginger root to lukewarm lemon juice.^[26] Masala chai is often brewed by adding spices and ginger root to tea leaves, milk, and sugar.^[27]

The beverage has also been acknowledged as having several key health benefits including boosting immunity, relieving nausea and reducing inflammation.^[28]

Adrak chai (Indian ginger tea)

References

^ "Ginger (Overview)". University of Maryland Medical Center. 22 June 2015. Archived from the original on 20 March 2016. Retrieved 21 March 2016.
^ "Ginger Tea with Orange Slices". Daytona Beach Morning Journal. 29 October 1971. Retrieved 22 March 2016.
^ "Lemon Ginger Tea". The Evening News. 18 May 1988. Retrieved 22 March 2016.
^ Heiss, Mary; Heiss, Robert (2011). The Story of Tea: A Cultural History and Drinking Guide. A Brief History of Tea: Ten Speed Press. ISBN 978-1-60774-172-5. Retrieved 24 August 2019.
^ Martha Stone (23 February 2015). Japanese Cookbook: The Traditional and Simple Japanese Cuisine. Martha Stone. pp. 1–. GGKEY:H99J4YXSAAL.
^ ^a ^b ^c "Saenggang-cha" 생강차. Doopedia (in Korean). Retrieved 23 October 2009.
^ Agbor, Nnehkai (16 March 2017). "8 Healthy Korean Teas To Enjoy Throughout The Year". 10 Magazine. Retrieved 29 December 2017.
^ The Korea Foundation, ed. (2004). Korean Food Guide in English. Seoul: Cookand / Best Home Inc. ISBN 89-89782-10-4. Retrieved 29 December 2017.
^ Parker, Ann (23 August 2016). "Sushi San, Restaurant Review: New sushi spot transforms former Felton home of Mama Mia's". Santa Cruz Sentinel. Archived from the original on 29 December 2017. Retrieved 29 December 2017.
^ "Plen-tea-ful uses". Daily Express. 11 November 2015. Retrieved 22 March 2016.
^ ^a ^b ^c Pepy Nasution (12 February 2010). "Wedang Jahe (Indonesian Ginger Tea)". Indonesia Eats. Archived from the original on 1 March 2012.
^ Anita (5 August 2013). "Wedang Teh Susu Jahe – Ginger Milk Tea". Daily Cooking Quest. Archived from the original on 8 October 2013.
^ Garcia, Miki (2012). Filipino Cookbook: 85 Homestyle Recipes to Delight Your Family and Friends. Tuttle Publishing. ISBN 9781462905287.
^ ^a ^b Besa-Quirino, Betty (19 February 2013). "Ginger Tea- Filipino Salabat with Lemon Honey". Asian in America. Retrieved 12 July 2021.
^ ^a ^b Baker, Liren (26 November 2018). "Homemade Fresh Ginger Tea". Kitchen Confidante. Retrieved 12 July 2021.
^ Padilla, L.D.E. (2012). "Instant salabat [ginger brew] made easier and tastier". BAR Chronicle. 13 (8): 16–17.
^ Ginger value chain study in Nueva Vizcaya, Philippines (GCP/RAS/296/JPN). Bangkok: Food and Agriculture Organization of the United Nations. 2019. p. 6. ISBN 9789251317518.
^ Caroline Joan Picart (January 2004). Inside Notes from the Outside. Lexington Books. pp. 48–. ISBN 978-0-7391-0763-8.
^ Walker, Harlan (1992). Oxford Symposium on Food and Cookery 1991: Public Eating : Proceedings. Oxford Symposium. p. 99. ISBN 9780907325475.
^ Long, Lucy M. (2015). Ethnic American Food Today: A Cultural Encyclopedia. Rowman & Littlefield. p. 503. ISBN 9781442227316.
^ Conopio, Camille (4 December 2013). "Christmas special: Top 10 traditional Filipino food". Asian Journal. Retrieved 12 July 2021.
^ "Fresh Ginger Tea with Honey (Salabat) to help cure Cold, Cough and Flu". Manila Spoon. 25 November 2015. Retrieved 12 July 2021.
^ "Can Salabat Make You A Singing Prodigy?". OneMusicPH. 10 June 2016. Archived from the original on 12 July 2021. Retrieved 12 July 2021.
^ Tek-Ing, Jessa. "Guide to Tea in the Philippines: Local Flavors, Farm Tours, Tea Brands". Guide to the Philippines. Retrieved 12 July 2021.
^ Edgie Polistico (2016). Philippine Food, Cooking, and Dining Dictionary. Anvil Publishing, Inc. ISBN 9786214200870.
^ "Is Ginger High In Potassium - Dietaketocustomplan". dietaketocustomplan.com. 8 August 2021. Retrieved 21 November 2021.
^ "All the Tea (Not) in China: The Story of How India Became a Tea-Drinking Nation". Serious Eats. Retrieved 24 August 2023.
^ "Ginger Tea Benefits: 8 health benefits of ginger tea". The Times of India. 8 April 2021. ISSN 0971-8257. Retrieved 2 November 2023.

[1] "Ginger (Overview)". University of Maryland Medical Center. 22 June 2015. Archived from the original on 20 March 2016. Retrieved 21 March 2016.

[2] "Ginger Tea with Orange Slices". Daytona Beach Morning Journal. 29 October 1971. Retrieved 22 March 2016.

[3] "Lemon Ginger Tea". The Evening News. 18 May 1988. Retrieved 22 March 2016.

[4] Heiss, Mary; Heiss, Robert (2011). The Story of Tea: A Cultural History and Drinking Guide. A Brief History of Tea: Ten Speed Press. ISBN 978-1-60774-172-5. Retrieved 24 August 2019.

[5] Martha Stone (23 February 2015). Japanese Cookbook: The Traditional and Simple Japanese Cuisine. Martha Stone. pp. 1–. GGKEY:H99J4YXSAAL.

[DE-6] "Saenggang-cha" 생강차. Doopedia (in Korean). Retrieved 23 October 2009.

[Agbor-7] Agbor, Nnehkai (16 March 2017). "8 Healthy Korean Teas To Enjoy Throughout The Year". 10 Magazine. Retrieved 29 December 2017.

[KF-8] The Korea Foundation, ed. (2004). Korean Food Guide in English. Seoul: Cookand / Best Home Inc. ISBN 89-89782-10-4. Retrieved 29 December 2017.

[Parker-9] Parker, Ann (23 August 2016). "Sushi San, Restaurant Review: New sushi spot transforms former Felton home of Mama Mia's". Santa Cruz Sentinel. Archived from the original on 29 December 2017. Retrieved 29 December 2017.

[10] "Plen-tea-ful uses". Daily Express. 11 November 2015. Retrieved 22 March 2016.

[IndoEats-WedangJahe-11] Pepy Nasution (12 February 2010). "Wedang Jahe (Indonesian Ginger Tea)". Indonesia Eats. Archived from the original on 1 March 2012.

[12] Anita (5 August 2013). "Wedang Teh Susu Jahe – Ginger Milk Tea". Daily Cooking Quest. Archived from the original on 8 October 2013.

[13] Garcia, Miki (2012). Filipino Cookbook: 85 Homestyle Recipes to Delight Your Family and Friends. Tuttle Publishing. ISBN 9781462905287.

[Besa-Quirino-14] Besa-Quirino, Betty (19 February 2013). "Ginger Tea- Filipino Salabat with Lemon Honey". Asian in America. Retrieved 12 July 2021.

[baker-15] Baker, Liren (26 November 2018). "Homemade Fresh Ginger Tea". Kitchen Confidante. Retrieved 12 July 2021.

[Padilla-16] Padilla, L.D.E. (2012). "Instant salabat [ginger brew] made easier and tastier". BAR Chronicle. 13 (8): 16–17.

[fao-17] Ginger value chain study in Nueva Vizcaya, Philippines (GCP/RAS/296/JPN). Bangkok: Food and Agriculture Organization of the United Nations. 2019. p. 6. ISBN 9789251317518.

[18] Caroline Joan Picart (January 2004). Inside Notes from the Outside. Lexington Books. pp. 48–. ISBN 978-0-7391-0763-8.

[Walker-19] Walker, Harlan (1992). Oxford Symposium on Food and Cookery 1991: Public Eating : Proceedings. Oxford Symposium. p. 99. ISBN 9780907325475.

[Long-20] Long, Lucy M. (2015). Ethnic American Food Today: A Cultural Encyclopedia. Rowman & Littlefield. p. 503. ISBN 9781442227316.

[Conopio-21] Conopio, Camille (4 December 2013). "Christmas special: Top 10 traditional Filipino food". Asian Journal. Retrieved 12 July 2021.

[22] "Fresh Ginger Tea with Honey (Salabat) to help cure Cold, Cough and Flu". Manila Spoon. 25 November 2015. Retrieved 12 July 2021.

[23] "Can Salabat Make You A Singing Prodigy?". OneMusicPH. 10 June 2016. Archived from the original on 12 July 2021. Retrieved 12 July 2021.

[Tek-Ing-24] Tek-Ing, Jessa. "Guide to Tea in the Philippines: Local Flavors, Farm Tours, Tea Brands". Guide to the Philippines. Retrieved 12 July 2021.

[25] Edgie Polistico (2016). Philippine Food, Cooking, and Dining Dictionary. Anvil Publishing, Inc. ISBN 9786214200870.

[26] "Is Ginger High In Potassium - Dietaketocustomplan". dietaketocustomplan.com. 8 August 2021. Retrieved 21 November 2021.

[27] "All the Tea (Not) in China: The Story of How India Became a Tea-Drinking Nation". Serious Eats. Retrieved 24 August 2023.

[28] "Ginger Tea Benefits: 8 health benefits of ginger tea". The Times of India. 8 April 2021. ISSN 0971-8257. Retrieved 2 November 2023.

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Ginger tea

Regional variations and customs

East Asia

China

Japan

Korea

Southeast Asia

Brunei, Malaysia, Singapore

Indonesia

Philippines

South Asia

India

See also

References

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