Ilocano (Filipino) stew of pork or beef
Lauya Pork stew with potatoes and cabbage
Alternative names La'uya , laoya Course Main course Place of origin Philippines Region or state Ilocos region Serving temperature Hot Main ingredients Beef or pork Ingredients generally used Ginger , garlic , vinegar , bay leaves , peppercorns , potatoes , chayote , green papaya , cabbage , bak choy , mustard cabbage Variations Chicken , carabao
Lauya is a Filipino stew. Its name is derived from the Spanish-Filipino term "la olla " (lit. "the ceramic pot"), likely referring to the native clay pots (banga ) in which stews were made in.[ 1] [ 2] It is now often associated with the Ilocano stew typically made with pork or beef .[ 3] [ 4] [ 5] The term is sometimes used in Ilonggo cuisine .[ 6] [ 7]
Like many other Filipino dishes, this savory dish is often paired with a side of cooked rice .
Ingredients
Meats
Ilocano lauya is characterized by its simplicity and few ingredients, a product of Ilocano resourcefulness. Historically, Ilocanos were typically given the less desirable cuts of bony meats during the Spanish colonial period .[ 8] Today, various cuts of pork or beef may be used including: pigs feet , ham hock , pork butt , spare ribs , short ribs , shank , oxtail , chuck steak , and brisket .[ 9] [ 10] [ 11] Chicken and carabao can also be used.[ 12] The meats are cut into larger chunks in order to be simmered and braised for a longer period.[ 2] [ 13]
Vegetables
Very few vegetables garnish Ilocano lauya , often limited to one or two choices. Stews containing pork and beef may be accompanied by potatoes and cabbage.[ 14] Chayote and green papaya can be used in stews containing pork or chicken. Bak choy or mustard greens can substitute for cabbage in beef stews while the leaves of moringa , bittermelon , and chili peppers are favored in chicken stews.[ 13]
Seasonings
A subtle amount of vinegar is commonly added to the braising liquid to limit the gaminess of the meat rather than as a souring agent.[ 14] Salt is used along with a small amount of fish sauce and soy sauce , in addition to whole or coarsely ground peppercorns . Ginger is used in beef and chicken stews, while pork stews uses garlic .[ 15] [ 16] Bay leaves are optionally added to pork and chicken stews when leafy greens are not added.[ 13]
See also
References
^ Quilis, Antonio; Fresnillo, Celia Casado (2008). La lengua española en Filipinas: historia, situación actual, el chabacano, antología de textos (in Spanish). Editorial CSIC - CSIC Press. p. 378. ISBN 978-84-00-08635-0 . Retrieved October 7, 2023 .
^ a b "How To Cook The Best Beef Lauya" . Eat Like Pinoy . June 4, 2020. Retrieved October 7, 2023 .
^ Starr, Frederick (1909). A Little Book of Filipino Riddles . World Book Company. p. 56.
^ "What to eat in Pangasinan" . Foodamn Philippines . August 11, 2021. Retrieved October 7, 2023 .
^ "Journal of East Asiatic Studies" . 5 . University of the Philippines. 1956: 161. Retrieved October 7, 2023 .
^ Polistico, Edgie (November 15, 2017). Philippine Food, Cooking, & Dining Dictionary . Anvil Publishing, Inc. ISBN 978-621-420-087-0 .
^ "lauya : Binisaya - Cebuano to English Dictionary and Thesaurus" . www.binisaya.com . Retrieved October 7, 2023 .
^ Nusselder, Joost (February 25, 2022). "How to cook papaitan kambing recipe: Ilocano goat tripe" . Bite My Bun . Retrieved October 7, 2023 .
^ Simeon, Sheldon; Snyder, Garrett (March 30, 2021). Cook Real Hawai'i: A Cookbook . Clarkson Potter/Ten Speed. p. 138. ISBN 978-1-9848-2583-4 . Retrieved October 7, 2023 .
^ Toth Fox, Catherine (May 10, 2021). "This New Cookbook by Maui Chef Sheldon Simeon is All About Real Local Food" . Hawaii Magazine . Retrieved October 7, 2023 .
^ "Filipino Soups You Need to Try: SUPER SABAW Edition" . Bisaya Podcast . March 10, 2022. Retrieved October 7, 2023 .
^ "Lauya | Traditional Meat Soup From Philippines | TasteAtlas" . www.tasteatlas.com . Retrieved October 7, 2023 .
^ a b c Morton, Jean (April 12, 2016). "Beef Lauya Recipe" . Global Granary . Retrieved October 7, 2023 .
^ a b Montala, Manny (September 10, 2023). "Lauya Recipe" . Panlasang Pinoy Meaty Recipes . Retrieved October 7, 2023 .
^ "Nilagang Pata ng Baboy" . Overseas Pinoy Cooking . February 2008. Retrieved October 7, 2023 .
^ "Lauya nga Luppo ti Baboy, Nilagang Pata ng Baboy Recipe" . Overseas Pinoy Cooking . March 2022. Retrieved October 7, 2023 .