Francis Ogola

Francis Ogola (born 1 July 1973 in Lira) is a retired Ugandan sprinter who specialized in the 400 metres.

Running for the George Mason Patriots track and field team, Ogola ran the 400 m leg to win the 1997 distance medley relay at the NCAA Division I Indoor Track and Field Championships.[1]

His personal bests were 21.03 seconds over 200 metres (from 1995) and 45.47 s over 400 metres (from 1993).

Achievements

Year Competition Venue Position Event Notes
Representing  Uganda
1991 All-Africa Games Cairo, Egypt 3rd 400m 46.21
1992 World Junior Championships Seoul, South Korea 3rd 400m 46.16

References

  1. ^ "1997 NCAA INDOOR TRACK AND FIELD CHAMPIONSHIPS". Washington Post. March 6, 1997. Retrieved 10 June 2024.


 

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