This study was conducted at 45 students of SMAN 1 Cerme with aged between 15-16 years old. Students were divided into 3 groups. the type of research used quantitative with quasi-experimental approach. Instruments of this study were test of leg strength and leg power using Leg Dynamometer and Jump MD. The research design used matching only design. Data was anlyzed using ANOVA. The results of the research was found that training program side hop over barrier with dumbell and hexagon with dumbbell significantly increase at leg strength and leg power (Sig. 0.000
| Published by | Universitas Negeri Surabaya |
| Journal Name | JOSSAE (Journal of Sport Science and Education) |
| Contact Phone | +6282118870966 |
| Contact Name | Mochamad Ridwan |
| Contact Email | jossae.fik@unesa.ac.id |
| Location | Kota surabaya, Jawa timur INDONESIA |
| Website | jossae| https://journal.unesa.ac.id/index.php/jossae| |
| ISSN | ISSN : -, EISSN : 25484699, DOI : -, |
| Core Subject | Education, |
| Meta Subject | Other, |
| Meta Desc | Sport Science Physical Education Sport Coaching Sport Psychology Strength and conditioning Sport Biomechanic |
| Penulis | Akbari, Nur , Wiriawan, Oce , Kusnanik, Nining Widyah |
| Publisher Article | Fakultas Ilmu Olahraga, Universitas Negeri Surabaya |
| Subtitle Article | Journal of Sport Science and Education Vol 2, No 2 (2017) |
| Scholar Google | http://scholar.google.com/scholar?q=%2Bintitle%3A&… |
| View Article | https://journal.unesa.ac.id/in… |
| DOI | https://doi.org/10.26740/jossae.v2n… |
| DOI Number | DOI: 10.26740/jossae.v2n2.p46-50 |
| Download Article [1] | https://journal.unesa.ac.id/index.php/jo… |
| Download Article [2] |
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