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普通胡桃
	《科勒藥用植物》(1897), ; Juglans regia
保护状况
	; 近危（IUCN 3.1）
科学分类
界：	植物界 Plantae
演化支：	维管植物 Tracheophyta
演化支：	被子植物 Angiosperms
演化支：	真双子叶植物 Eudicots
演化支：	蔷薇类植物 Rosids
目：	胡桃目 Juglandales
科：	胡桃科 Juglandaceae
属：	胡桃属 Juglans
种：	普通胡桃 J. regia
二名法
	Juglans regia; L.

普通胡桃（學名：Juglans regia）又名波斯胡桃、英國胡桃、胡桃、核桃，是胡桃科胡桃屬的植物，亦是最常見的胡桃的一種。在南北半球的温带地区广泛栽培。由于长期的人为栽培，其自然分布范围不详，据推测原产于巴尔干半岛到中国之间的区域。^[1]

利用

胡桃是重要的木本经济作物，其果仁营养价值丰富，含有多种微量元素和优质蛋白，是全球食用最多的坚果之一^[2]^[3]^[4]。经常食用胡桃可能改善与脑部有关的疾病和心血管疾病^[5]^[6]。胡桃油富含不饱和脂肪酸，研究表明有抗氧化和抗炎功效^[7]，也具有预防记忆障碍的作用^[8]。

成熟胡桃樹
雄花
雌花
果實
堅果
子葉
嫩芽
木材紋理
Juglans regia - Museum specimen

参考文献

^ Qi, Hailing; Fan, Pengzhen; Wang, Yuehua; Liu, Jie. Genetic diversity and population structure of Juglans regia from six provinces in northern China. Biodiversity Science. 2023-08-20, 31 (8): 23120. doi:10.17520/biods.2023120.
^ Amaral, JS; Casal, S; Pereira, JA; Seabra, RM; Oliveira, BP. Determination of sterol and fatty acid compositions, oxidative stability, and nutritional value of six walnut (Juglans regia L.) cultivars grown in Portugal.. Journal of agricultural and food chemistry. 2003-12-17, 51 (26): 7698–702. PMID 14664531. doi:10.1021/jf030451d.
^ Tapia, María Isabel; Sánchez-Morgado, Juan Ramón; García-Parra, Jesús; Ramírez, Rosario; Hernández, Teresa; González-Gómez, David. Comparative study of the nutritional and bioactive compounds content of four walnut (Juglans regia L.) cultivars. Journal of Food Composition and Analysis. 2013-09, 31 (2): 232–237. doi:10.1016/j.jfca.2013.06.004.
^ Wojdyło, Aneta; Turkiewicz, Igor Piotr; Tkacz, Karolina; Nowicka, Paulina; Bobak, Łukasz. Nuts as functional foods: Variation of nutritional and phytochemical profiles and their in vitro bioactive properties. Food Chemistry: X. 2022-10, 15: 100418. doi:10.1016/j.fochx.2022.100418.
^ Chauhan, Abha; Chauhan, Ved. Beneficial Effects of Walnuts on Cognition and Brain Health. Nutrients. 2020-02-20, 12 (2): 550. doi:10.3390/nu12020550.
^ Liao, Jianqiao; Nai, Yifan; Feng, Li; Chen, Yimeng; Li, Mei; Xu, Huaide. Walnut Oil Prevents Scopolamine-Induced Memory Dysfunction in a Mouse Model. Molecules. 2020-04-02, 25 (7): 1630. doi:10.3390/molecules25071630.
^ Fukuda, Toshiyuki; Ito, Hideyuki; Yoshida, Takashi. Antioxidative polyphenols from walnuts (Juglans regia L.). Phytochemistry. 2003-08, 63 (7): 795–801. doi:10.1016/S0031-9422(03)00333-9.
^ Liao, Jianqiao; Nai, Yifan; Feng, Li; Chen, Yimeng; Li, Mei; Xu, Huaide. Walnut Oil Prevents Scopolamine-Induced Memory Dysfunction in a Mouse Model. Molecules. 2020-04-02, 25 (7): 1630. doi:10.3390/molecules25071630.

[biods.2023120-1] Qi, Hailing; Fan, Pengzhen; Wang, Yuehua; Liu, Jie. Genetic diversity and population structure of Juglans regia from six provinces in northern China. Biodiversity Science. 2023-08-20, 31 (8): 23120. doi:10.17520/biods.2023120.

[2] Amaral, JS; Casal, S; Pereira, JA; Seabra, RM; Oliveira, BP. Determination of sterol and fatty acid compositions, oxidative stability, and nutritional value of six walnut (Juglans regia L.) cultivars grown in Portugal.. Journal of agricultural and food chemistry. 2003-12-17, 51 (26): 7698–702. PMID 14664531. doi:10.1021/jf030451d.

[3] Tapia, María Isabel; Sánchez-Morgado, Juan Ramón; García-Parra, Jesús; Ramírez, Rosario; Hernández, Teresa; González-Gómez, David. Comparative study of the nutritional and bioactive compounds content of four walnut (Juglans regia L.) cultivars. Journal of Food Composition and Analysis. 2013-09, 31 (2): 232–237. doi:10.1016/j.jfca.2013.06.004.

[4] Wojdyło, Aneta; Turkiewicz, Igor Piotr; Tkacz, Karolina; Nowicka, Paulina; Bobak, Łukasz. Nuts as functional foods: Variation of nutritional and phytochemical profiles and their in vitro bioactive properties. Food Chemistry: X. 2022-10, 15: 100418. doi:10.1016/j.fochx.2022.100418.

[5] Chauhan, Abha; Chauhan, Ved. Beneficial Effects of Walnuts on Cognition and Brain Health. Nutrients. 2020-02-20, 12 (2): 550. doi:10.3390/nu12020550.

[6] Liao, Jianqiao; Nai, Yifan; Feng, Li; Chen, Yimeng; Li, Mei; Xu, Huaide. Walnut Oil Prevents Scopolamine-Induced Memory Dysfunction in a Mouse Model. Molecules. 2020-04-02, 25 (7): 1630. doi:10.3390/molecules25071630.

[7] Fukuda, Toshiyuki; Ito, Hideyuki; Yoshida, Takashi. Antioxidative polyphenols from walnuts (Juglans regia L.). Phytochemistry. 2003-08, 63 (7): 795–801. doi:10.1016/S0031-9422(03)00333-9.

[8] Liao, Jianqiao; Nai, Yifan; Feng, Li; Chen, Yimeng; Li, Mei; Xu, Huaide. Walnut Oil Prevents Scopolamine-Induced Memory Dysfunction in a Mouse Model. Molecules. 2020-04-02, 25 (7): 1630. doi:10.3390/molecules25071630.

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