*Club domestic league appearances and goals, correct as of 21:08, 15 December 2024 (UTC) ‡ National team caps and goals, correct as of 07:19, 19 November 2024 (UTC)
Born in Exeter, Dibling started his career with local side Axminster Town AFC, where his father Sam played for the men's team.[4] He joined Millwey Rise FC at the age of five, spending two years with the youth side.[5] He joined Southampton in 2012, also spending a year with Exeter City at the age of seven, before signing a professional contract with The Saints in October 2021.[4][5] In April 2022, he scored a hat-trick of near-identical goals in a Premier League 2 game against Newcastle United, with a video of the goals going viral.[2]
Having been named on the bench for a Premier League game against Brentford, in which he did not feature, Dibling drew attention from Newcastle United and Chelsea.[2][6] He joined the latter in July 2022, after ten years with Southampton, with the promise of a professional contract once he turned seventeen.[2][7][8] However, after failing to settle at Chelsea, making only two appearances for the club's under-18 side, he returned to Southampton in September 2022.[2]
Dibling signed a scholarship deal with Southampton on 17 September 2022, stating that the club felt like a "second home" to him.[9][10][11] He is seen as one of the brightest prospects in Southampton's academy.[2][12] On 22 February 2023, Dibling signed his first professional contract.[13] On 18 December 2023, he signed a new contract, keeping him at the club until 2026.[14]
Dibling made his first professional appearance on 8 August 2023 in a 3–1 defeat to Gillingham in the EFL Cup, replacing Jayden Meghoma in the 85th minute.[15] On 13 January 2024, he made his first league appearance for the club in a 4–0 victory against Sheffield Wednesday, coming on as a substitute for Ryan Fraser in the 88th minute.[16]
On 17 August 2024, Dibling made his first Premier League appearance in a 1–0 away defeat against Newcastle United after he replaced Joe Aribo in the 70th minute.[17][18] On 21 September, Dibling scored his first professional goal in a 1–1 draw against Ipswich Town.[19]
On 4 September 2024, Dibling made his England U19 debut during a 2–2 draw to Italy.[24] On 8 November 2024, he was named in the England U21 squad to face Spain and the Netherlands in friendlies.[25] He made his England U21 debut on 15 November 2024 in a 0–0 draw with Spain.[26][27]