Mood lightingMood lighting is igniting or illumination, designed to create a temporary state of mind or feeling. Effects of lighting on humansField studies have shown in office settings that blue-enriched lighting over the course of several weeks can lead to improved alertness, performance, and sleep quality in comparison to lighting with a lower color temperature.[1] Effects of indoor lightingIndoor lighting can have a variety of effects on human subjects living within an artificial indoor environment. A study with ninety-six subjects, ages ranging from 18 to 55, were examined on how a variety of lighting could impact their mood and cognition. Subjects showed higher problem-solving abilities for females in a warm vs. cool white light source. The opposite result was shown for the male subjects.[2] Types of mood lightingMood lighting can come in several variations ranging from ambient, natural, or artificial lighting.[3]
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