“Meat-and-three” is a regional term popular in the cuisine of the Southern United States for both the meal and restaurants offering such a menu. Variants of meat and three can be found throughout the United States, but its roots can be traced to Tennessee and its capital of Nashville.[5][2][3][6] The term has been described as implying "glorious vittles served with utmost informality."[4] It is also associated with soul food.[3]
Similar concepts include the Hawaiianplate lunch, which features a variety of entrée choices with fixed side items of white rice and macaroni salad,[7] and the southern Louisiana plate lunch, which features menu options that change daily.[8] It is somewhat similar to a blue-plate special but with a more fixed menu.[9]Boston Market and Cracker Barrel chains of restaurants offer a similar style of food selection.[10][11] Another similar dish is the Japanesebento box.[12]
^Finch, Jackie Sheckler (2009). Insiders' Guide to Nashfix refville (7th ed.). Globe Pequot. p. 95. ISBN978-0762748679.{{cite book}}: CS1 maint: date and year (link)
^Schatz, Bob (2006). Nashville Impressions. Farcountry. p. 4. ISBN156037375X.
^Galdiera, Lyle (November 27, 2002). "Origins of Plate Lunch". Hawaii News Now. Archived from the original on July 22, 2012. Retrieved December 9, 2012.
^Ferrell, John (2010). Mary Mac's Tea Room. Andrews McMeel. p. 135. ISBN978-0740793387.
^West, Kay (December 7, 1995). "Marketing Concept". Nashville Scene. Archived from the original on November 5, 2014. Retrieved November 5, 2014.
^Childress, Tricia (October 19, 2010). "Hawaiian Plate Lunch spot opens". Creative Loafing Charlotte. Archived from the original on July 30, 2013. Retrieved December 9, 2012.