Blue Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Ji-hyo, Jung Yong-hwa)
Red Team (Gary, Haha, Kim Jong-kook, Kim Je-dong)
Individually earn Running Balls
Haha, Jee Seok-jin, Song Ji-hyo, Jung Yong-hwa, Kim Je-dong Wins Yoo Jae-suk, Gary, Kim Jong-kook, Lee Kwang-soo wears hotpants and must take the bus home.
Mission Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki, Song Ji-hyo)
Chasing Team (Gary, Haha, Kim Jong-kook)
Gary, Haha, Kim Jong-kook, Song Ji-hyo Wins Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo must wear hotpants to get coffee and during next show opening; Song Joong-ki wore hotpants to the next recording at his drama set.
Mission Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Ji-hyo, Lizzy)
Chasing Team (Gary, Haha, Kim Jong-kook, Jang Dong-min)
Yoo Jae-suk, Gary, Jee Seok-jin, Lee Kwang-soo, Song Ji-hyo Wins Haha, Kim Jong-kook, Jang Dong-min, Lizzy wears hanbok and participates in a live broadcast of Morning Wide.
Mission Team (Haha, Kim Jong-kook, Lee Kwang-soo, Song Joong-ki, Lizzy)
Chasing Team (Yoo Jae-suk, Gary, Jee Seok-jin, Song Ji-hyo)
Haha, Jee Seok-jin, Lee Kwang-soo, Song Ji-hyo, Lizzy Wins Yoo Jae-suk, Gary, Kim Jong-kook, Song Joong-ki wears hotpants to eat at Soondae Town in Sillim-dong.
Mission Team (Yoo Jae-suk, Jee Seok-jin, Song Ji-hyo, Kim Kwang-kyu, Tony An)
Chasing Team (Gary, Haha, Kim Jong-kook, Lee Kwang-soo, Song Joong-ki)
Haha, Jee Seok-jin, Kim Jong-kook, Lee Kwang-soo, Song Joong-ki Wins Yoo Jae-suk, Gary, Tony Ahn wears hotpants, Kim Kwang-kyu wears long pants, Song Ji-hyo wears a moustache and must take the subway home.
Eat Samples and Gain 1 kg!: Song Ji-hyo and Two Middle-Aged Men Team (Song Ji-hyo, Yoo Jae-suk, Jee Seok-jin) Kim Jong-kook and his Two Kids Team (Kim Jong-kook, Gary, Haha) Youthful Boys and Girls Team (Lee Kwang-soo, Song Joong-ki, Yuri)
Bells Hide and Seek: Mission Team (Yoo Jae-suk, Gary, Haha, Song Joong-ki, Song Ji-hyo) Chasing Team (Jee Seok-jin, Kim Jong-kook, Lee Kwang-soo, Yuri)
Yoo Jae-suk, Haha, Jee Seok-jin, Song Joong-ki, Song Ji-hyo Wins Gary, Kim Jong-kook, Lee Kwang-soo wears hotpants, Yuri wears a moustache and visit the Noryangjin Fisheries Wholesale Market.
Perform the Band Songs!: Jae-suk Team (Yoo Jae-suk, Jung Yong-hwa, Go Joo-won) Jong-kook Team (Kim Jong-kook, Gary, Haha, Song Ji-hyo) Suk-jin Team (Jee Seok-jin, Lee Kwang-soo, Song Joong-ki)
Bells Hide and Seek: Mission Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki, Jung Yong-hwa) Chasing Team (Gary, Haha, Kim Jong-kook, Song Ji-hyo, Go Joo-won)
Haha, Kim Jong-kook, Lee Kwang-soo, Song Ji-hyo, Jung Yong-hwa Wins Yoo Jae-suk, Gary, Jee Seok-jin, Song Joong-ki, Go Joo-won wears hotpants designed by students at the university, and go eat ddeokbokki in Sindang-dong.
Mission Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki, Song Ji-hyo, Lizzy)
Chasing Team (Gary, Haha, Kim Jong-kook)
Gary, Haha, Kim Jong-kook, Song Ji-hyo, Lizzy Wins Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki wears hotpants and greets tourists at Busan International Cruise Terminal.[h]
Korean Food Contest: Red Team (Yoo Jae-suk, Jee Seok-jin, Lizzy) Blue Team (Gary, Haha, Kim Jong-kook, Nichkhun) Yellow Team (Lee Kwang-soo, Song Joong-ki, Song Ji-hyo)
Bells Hide and Seek: Mission Team (Yoo Jae-suk, Gary, Haha, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki, Song Ji-hyo, Lizzy, Nichkhun) Chasing Team (Kim Jong-kook)[i]
Gary, Haha, Kim Jong-kook, Nichkhun Wins Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo and Song Joong-ki wears hotpants, Song Ji-hyo and Lizzy wears a moustache, and gives free hugs to citizens (movie set for Lee Kwang-soo).[h]
Mission Team (Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Ji-hyo, Kim Hee-chul)
Chasing Team (Gary, Haha, Kim Jong-kook, Lizzy)
Yoo Jae-suk, Gary, Haha, Kim Jong-kook, Lizzy, Kim Hee-chul Wins Jee Seok-jin, Lee Kwang-soo wears hotpants, Song Ji-hyo wears a moustache, and goes jogging at a park.[h]
Run Running Man!: Yellow Team (Yoo Jae-suk, Jee Seok-jin, Kim Je-dong) Blue Team (Gary, Haha, Kim Jong-kook, Lizzy) Red Team (Lee Kwang-soo, Song Joong-ki, Song Ji-hyo)
Bells Hide and Seek: Mission Team (Yoo Jae-suk, Gary, Haha, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki, Lizzy, Kim Je-dong) Chasing Team (Kim Jong-kook, Song Ji-hyo)
Gary, Haha, Kim Jong-kook, Song Ji-hyo, Lizzy, Kim Je-dong Wins Yoo Jae-suk, Jee Seok-jin, Lee Kwang-soo, Song Joong-ki wears hotpants to the Christmas Special recording.[h]
Christmas Presents: White Team (Yoo Jae-suk, Jee Seok-jin, Choi Si-won, Kim Min-jong) Red Team (Gary, Haha, Song Ji-hyo) Green Team (Kim Jong-kook, Lee Kwang-soo, Song Joong-ki, Lizzy)
Bells Hide and Seek: Mission Team (Jee Seok-jin, Kim Jong-kook, Lee Kwang-soo, Song Joong-ki, Song Ji-hyo, Lizzy) Chasing Team (Yoo Jae-suk, Gary, Haha, Kim Min-jong, Si-won)
Yoo Jae-suk, Gary, Haha, Kim Jong-kook, Song Joong-ki, Kim Min-jong, Si-won Wins Jee Seok-jin, Lee Kwang-soo wears hotpants, and Song Ji-hyo, Lizzy wears a moustache, and give presents to citizens at a subway station.
Lift Quiz: Red Team (Yoo Jae-suk, Lee Kwang-soo, Shim Hyung-rae) Blue Team (Gary, Haha, Kim Jong-kook, Lizzy) Yellow Team (Jee Seok-jin, Song Joong-ki, Song Ji-hyo)
Bells Hide and Seek: Mission Team (Yoo Jae-suk, Gary, Jee Seok-jin, Song Joong-ki, Song Ji-hyo, Lizzy, Shim Hyung-rae) Chasing Team (Haha, Kim Jong-kook, Lee Kwang-soo)
Haha, Jee Seok-jin, Kim Jong-kook, Lee Kwang-soo, Song Joong-ki, Song Ji-hyo, Shim Hyung-rae Wins Yoo Jae-suk, Gary wears hotpants and Lizzy go skiing to cheer for Pyeongchang as the host of the 2018 Winter Olympics.[h]
Ratings
Good Sunday divides its program into two parts, Running Man airs as Good Sunday Part 1.
^Kim Soo-jin (June 19, 2010). 지석진, 유재석 SBS'일요일..' 새코너 전격 투입 [Jee Seok-jin and Yoo Jae-seok SBS 'Sunday..' new corner]. Star Today (in Korean). Archived from the original on January 15, 2023. Retrieved January 15, 2023 – via Naver.
^Yoon Ga-i (June 22, 2010). 이광수, SBS '일요일이 좋다' 유재석 새코너 합류 '예능 본격 도전' [Lee Kwang-soo joins Yoo Jae-seok's new corner in SBS' 'Good Sunday' 'A full-fledged entertainment challenge']. Osen (in Korean). Archived from the original on January 15, 2023. Retrieved January 15, 2023 – via Naver.
^ abSeo Byung-ki (July 5, 2010). 게스트 이효리 '런닝맨' 첫회 11일 예정대로 방송 [Lee Hyo-ri is the guest of the first episode of 'Running Man', scheduled to be broadcast on the 11th]. Herald Business (in Korean). Archived from the original on August 12, 2011. Retrieved February 2, 2011.
^Park Jong-kyu (July 11, 2010). 첫방 '런닝맨', 독특한 포맷은 '글쎄' 그래도… [The first broadcast of 'Running Man', unique format is 'well" but...]. Asia Economy (in Korean). Archived from the original on March 4, 2016. Retrieved February 2, 2011.
^ abLee Eon-hyuk (July 13, 2010). 구하라·이천희·송지효, 이효리-황정음 이어 '런닝맨' 게스트 낙점 [Goo Ha-ra, Lee Chun-hee and Song Ji-hyo followed Lee Hyo-ri and Hwang Jung-eum as guest on 'Running Man']. Newsen (in Korean). Archived from the original on June 6, 2012. Retrieved October 18, 2020.
^ abBong Joon-young (July 26, 2010). 3회째 '런닝맨', 계속 게임만 할꺼니? [Episode 3 of 'Running Man', will you keep playing games?]. Osen (in Korean). Archived from the original on January 15, 2023. Retrieved January 15, 2023 – via Naver.
^Kim Pu-lip (July 18, 2010). 런닝맨, 동전이 가득 든 '황금돼지저금통'을 찾아 떠난 멤버들 [Running Man members depart to look for 'golden piggy bank' full of coins]. Arts News (in Korean). Archived from the original on July 22, 2011. Retrieved February 2, 2011.
^ abKim Hye-ji (August 1, 2010). 런닝맨 닉쿤-제시카, 출연만으로도 큰 화제 [Running Man Nichkhun and Jessica, makes big headlines for their appearances]. Arts News (in Korean). Retrieved October 18, 2020.
^Baek Ji-hyun (August 16, 2010). 송지효 '런닝맨' 예능감 작렬 "고정출연 해달라" 시청자 요구 봇물 [Regarding Song Ji-hyo's entertainment talent, viewers asked "Please be a fixed cast"]. Newsen (in Korean). Archived from the original on July 2, 2011. Retrieved October 18, 2020.
^ abBaek Ji-hyun (August 8, 2010). 런닝맨-서울타워, 손담비 세븐 김신영 전격출연 '기대증폭' [Running Man-Seoul Tower, Son Dam-bi Se7en, Kim Shin-young's surprise appearance 'raises expectation']. Newsen (in Korean). Archived from the original on June 6, 2012. Retrieved October 21, 2020.
^Boon Joon-young (August 22, 2010). '런닝맨', 게임+추격전 업그레이드…재미찾았다! ['Running Man', game + chase upgrade... it was fun!]. Osen (in Korean). Archived from the original on July 22, 2011. Retrieved October 21, 2020.
^Bong Joon-young (August 22, 2010). 이광수, '동이' 촬영에도 '런닝맨' 합류…의리과시 [Lee Kwang-soo joins 'Running Man' after shooting 'Leisure Time for a Cup of Tea'... showing off his loyalty]. Osen (in Korean). Archived from the original on July 22, 2011. Retrieved October 21, 2020.
^ abPark Jin-young (August 22, 2010). 런닝맨 '세종문화회관'서 조권·정용화·함은정 예능 폭소의 시간 [Running Man at the 'Sejong Center of the Performing Arts', Jo Kwon, Jung Yong-hwa, Ham Eun-jung, a time for laughter]. Arts News (in Korean). Retrieved October 21, 2020.
^송중기, '성스' 촬영으로 '런닝맨' 격주 출연 [Song Joong-ki appears every other week on 'Running Man' while filming 'Sungs'] (in Korean). Yahoo! Korea News. September 24, 2010. Archived from the original on November 7, 2017. Retrieved October 27, 2010.
^애프터스쿨 리지 '런닝맨' 구원투수…고정 출연 러브콜 [After School's Lizzy, 'Running Man' relief pitcher... Fixed appearance love call] (in Korean). Sports Korea. November 14, 2010. Archived from the original on March 4, 2016. Retrieved November 29, 2010.
^ ab'런닝맨', 김민종·최시원 맹활약 'X마스' 특집 ['Running Man', Kim Min-jong and Choi Si-won's big success on 'X-mas' special]. Edaily (in Korean). December 19, 2010. Retrieved February 6, 2023.
^ abPark, Jung-min (December 2, 2010). SBS '런닝맨', 평창 동계유치 위해 '런닝' [SBS 'Running Man', 'running' to host Pyeongchang Winter Games]. No Cut News (in Korean). Retrieved February 5, 2023.
^Bae, Seon-young (December 26, 2010). 심형래 등장에 유재석·송지효 '영구분장' 굴욕 [Shim Hyung-rae appeared, Yoo Jae-suk and Song Ji-hyo humiliated by 'permanent make-up']. Star News (in Korean). Retrieved February 6, 2023 – via Naver.
^"Naver". program.naver.com. Archived from the original on May 17, 2021. Retrieved May 17, 2021.
^Kim Hyeon-rok (July 12, 2010). 유재석의 '런닝맨', 10.0%로 스타트.. 돌풍 될까? [Yoo Jae-suk's 'Running Man' starts with 10.0%.. Will it be a blast?]. Star News (in Korean). Retrieved January 15, 2023 – via Naver.
^Bong Joon-young (July 19, 2010). 유재석 효과 사라졌나? '런닝맨' 시청률 한자리수로 추락 [Did the Yoo Jae-suk effect disappear? 'Running Man' ratings drop to single digit]. Osen (in Korean). Retrieved January 15, 2023 – via Naver.
^Gil Hye-song (July 26, 2010). '런닝맨', 또 하락 7.4%..'유재석의 힘'은 어디로 ['Running Man', another drop to 7.4%... Where is 'Yoo Jae-suk's power'?]. Osen (in Korean). Retrieved January 15, 2023 – via Naver.
^Lim Chang-soo (August 2, 2010). '런닝맨', 또 하락 6.3%..유재석의 힘은 어디로? ['Running Man', another drop to 6.3%...Where is Yoo Jae-suk's power?]. Star News (in Korean). Retrieved January 15, 2023 – via Naver.
^Go, Jae-wan (August 10, 2010). '런닝맨' 지석진-개리 등 활약 '눈길', 2인자 자리 누가 차지할까 ['Running Man' Jee Seok-jin–Gary active performance 'gaining attention', who will take the second spot?]. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Go, Jae-wan (August 16, 2010). '런닝맨' 스피디 전개+막강 게스트로 분위기Up..상승세 탔나 ['Running Man' speedy development + strong guest atmosphere up.. Is it on the rise?]. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Jo, Beom-ja (August 23, 2010). '런닝맨', 유재석 파워로도 안되나..시청률 하락↓(6.6%) ['Running Man', Yoo Jae-suk's power is not enough... Viewership decline ↓ (6.6%)]. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Ha, Seong-ryeong (August 30, 2010). '헉, 노출!' 유재석 벗었다 '런닝맨'서 무명시절 셀카 공개 ['Oh, exposure!' Yoo Jae-suk strip in a self-cam when he was unknown is revealed on 'Running Man']. Sports Chosun (in Korean). Retrieved February 4, 2023 – via Naver.
^Kim, Gyeo-ul (September 6, 2010). '런닝맨'유재석,'뜨형'박명수 또 이겼다! 2위 각축 ['Running Man' Yoo Jae-suk won against 'Hot Brothers' Park Myung-soo again! Competition for 2nd place]. Star News (in Korean). Retrieved February 4, 2023 – via Naver.
^Yoon, Ga-i (September 13, 2010). '런닝맨', 3주 연속 '뜨형' 압도...굳히기? ['Running Man', 3 weeks in a row overcoming 'Hot Brothers'... Solidifying?]. Osen (in Korean). Retrieved February 4, 2023 – via Naver.
^Kang, Kyung-rok (September 20, 2010). 가학성 논란 '런닝맨', 2위 자리 굳히나? 시청률 소폭↑ [Sadistic controversy 'Running Man', will it solidify its second place? Ratings slightly ↑]. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Lee, Eun-ji (September 27, 2010). 유재석, '런닝맨'으로 시청률 5%대 굴욕 [Yoo Jae-suk, humiliated by 5% viewership rating on 'Running Man']. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Park, Gyun-wook (October 4, 2010). '런닝맨', 시청률 소폭상승..게스트 효과? ['Running Man', a slight increase in viewership.. Guest effect?]. Asiae (in Korean). Retrieved February 4, 2023 – via Naver.
^Moon, Wan-sik (October 18, 2010). '해피선데이' 시청률 반등세..日예능 부동의 1위 ['Happy Sunday' viewership ratings are on the rise... No. 1 in Sunday entertainment]. Star News (in Korean). Retrieved February 4, 2023 – via Naver.
^Lee, Eun-ji (October 25, 2010). '런닝맨' 시청률 소폭 상승..'해피선데이' 지연방송 덕? ['Running Man' ratings rise slightly.. Thanks to delayed broadcasting of 'Happy Sunday'?]. Asiae (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Jang, Jin-ri (November 1, 2010). '런닝맨', 2주 연속 두자릿수 시청률...10.3% ['Running Man', double-digit ratings for 2 weeks in a row...10.3%]. Joynews24 (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Lee, Ji-young (November 8, 2010). '일밤', 새 멤버 대거 영입에도 시청률 '고전' ['Sunday Night', 'classic' ratings despite the recruitment of new members]. Osen (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Kang, Kyung-rok (November 22, 2010). '런닝맨', 억지스런 러브라인에 시청률 급락 ['Running Man', ratings plummet due to forced love line]. Asiae (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Lee, Jong-kil (November 29, 2010). '해피선데이', 시청률 오름세... 주말 예능 정상 수성 ["Happy Sunday", ratings are rising... The best entertainment show on the weekend]. Asiae (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Lee, Ji-young (December 6, 2010). '뜨형', 4.5%...포맷변경에도 시청률 하락 ['Hot Brothers', 4.5%... Viewer ratings declined despite format change]. Osen (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Jang, Jin-ri (December 13, 2010). '런닝맨', 깜짝 질주 시작할까...11.2% '껑충' ['Running Man', start a surprise run... 'Jumping to' 11.2%]. Joynews24 (in Korean). Archived from the original on February 5, 2023. Retrieved February 4, 2023 – via Naver.
^Jang, Jin-ri (December 20, 2010). '런닝맨', 2주 연속 두 자릿수 시청률 '질주'...10.6% ['Running Man', double-digit viewership rating for 2 consecutive weeks 'running'...10.6%]. Joynews24 (in Korean). Archived from the original on February 5, 2023. Retrieved February 5, 2023 – via Naver.
^Jang, Jin-ri (December 27, 2010). '런닝맨', 3주 연속 두 자릿수 시청률 '질주'...10.7% ['Running Man', double-digit ratings for 3 weeks in a row 'running'...10.7%]. Joynews24 (in Korean). Archived from the original on February 5, 2023. Retrieved February 5, 2023 – via Naver.