A three quarter, Proctor was capped once for the Wallabies, against the All Blacks in the one-off Test in Wellington on the 1967 tour of New Zealand, playing on the right wing. The closest he got to further international caps was as a reserve in the team to play Scotland at the Sydney Cricket Ground in 1970.[2]
Proctor represented NSW, NSW Country and the Australian Capital Territory during his career, receiving captaincy honours for the latter in 1973. He played in Canberra for the Northern Suburbs club.[3]