Headspace Guide to Sleep

Headspace Guide to Sleep
Promotional poster
Genre	Docu-series
Directed by	Gabriel de Bruin Katy Wang
Country of origin	United States
Original language	English
No. of seasons	1
No. of episodes	7
Production
Editor	Alex Ricciardi
Running time	15-20 minutes
Production company	Headspace Studios
Original release
Network	Netflix
Release	April 28, 2021 (2021-04-28)

Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1][2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so.[3] Each episode ends with a guided relaxation to help prepare you for sleep.[4][5] It was released on April 28, 2021.[6]

References

1. "Watch Headspace Guide to Sleep | Netflix Official Site". www.netflix.com. Retrieved 2021-12-31.
2. "Headspace Unwind Your Mind". www.headspace.com. Retrieved 2021-12-31.
3. "Netflix wants to help you sleep. How wellness entered the streaming wars". Los Angeles Times. 2021-04-27. Retrieved 2021-12-31.
4. Hibberd, James (2021-04-14). "Netflix Show to Teach Subscribers How to Fall Asleep". The Hollywood Reporter. Retrieved 2021-12-31.
5. "Stream It Or Skip It: 'Headspace Guide To Sleep' On Netflix, Where The Popular Meditation Website Helps You Get Better Quality Sleep". Decider. 2021-04-28. Retrieved 2021-12-31.
6. "Netflix Wants to Teach You How to Sleep With This New Series: Watch the Trailer". Collider. 2021-04-14. Retrieved 2021-12-31.

External links

Headspace Guide to Sleep at IMDb 

Headspace Guide to Sleep on Netflix